Therefore, these classes are carefully designed to be a safe practice for those experiencing trauma. On a Wednesday night 20 years ago when I fell in love twice. Yoga changed the course of my life. You will find responsive, caring instructors at the Sacramento Yoga Center who can work with your individual needs so that you can have a rewarding, positive experience. I moved to Hawaii and opened my first yoga studio because of those Wednesday nights, because of the value I found in my own experience. The mother. Grab your yoga mat and join the revolution to.
We offer a variety of ways to pay for classesincluding sliding fee options.
The rich conversation, the strength I found in my body, the restoration I experienced, it all totally hooked me. We offer a variety of programs that work with different populations who have experienced trauma. In Communityyoga.